Khi n\u00f3i \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 ngh\u0129 d\u01b0\u01a1ng th\u00ec m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng th\u1eafc m\u1eafc v\u1ec1 th\u1eddi gian. D\u00f9 \u00a0g\u00e0 chi\u1ebfn th\u1eafng hay thua cu\u1ed9c th\u00ec c\u0169ng c\u1ea7n th\u1eddi gian ngh\u0129 d\u01b0\u1ee1ng nh\u01b0 nhau, t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 th\u01b0\u01a1ng t\u00edch c\u1ee7a g\u00e0 \u0111\u00e1 t\u1eeb \u0111\u00f3 ta l\u00ean l\u1ecbch ngh\u0129 h\u1ee3p l\u00fd .<\/p>\n
Th\u01b0\u1eddng th\u00ec g\u00e0 \u0111\u00e1 v\u1ec1 th\u00ec th\u1eddi gian ngh\u0129 \u00edt nh\u1ea5t l\u00e0 3 -4 ng\u00e0y, n\u1ebfu \u0111\u01b0\u1ee3c ngh\u0129 1 tu\u1ea7n th\u00ec c\u00e0ng t\u1ed1t . \u0110\u00f3 ch\u00ednh l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng trong vi\u1ec7c b\u1ed3i d\u01b0\u1ee1ng g\u00e0 \u0111\u00e1 sau tr\u1eadn chi\u1ebfn. Th\u1eddi gian n\u00e0y l\u00e0 nh\u1eb1m 1 c\u00f4ng 2 vi\u1ec7c l\u00e0 : l\u00e0nh v\u1ebft th\u01b0\u01a1ng v\u00e0 th\u1ec3 l\u1ef1c h\u1ed3i ph\u1ee5c.<\/p>\n
N\u1ebfu l\u00e0 m\u1ed9t s\u01b0 k\u00ea \u0111am m\u00ea g\u00e0 \u0111\u00e1 th\u1eadt s\u1ef1 th\u00ec kh\u00f4ng ai d\u1ea1i m\u00e0 \u0111em g\u00e0 \u0111\u00e1 li\u00ean ti\u1ebfp 2, 3 tr\u1eadn trong th\u1eddi gian ng\u1eafn. V\u00ec c\u00e1c s\u01b0 k\u00ea coi c\u00e1c ch\u00fa g\u00e0 \u0111\u00e1 nh\u01b0 m\u1ed9t ph\u1ea7n con ng\u01b0\u1eddi m\u00ecnh, v\u00ec th\u1ebf h\u1ecd s\u1ebd r\u1ea5t th\u01b0\u01a1ng g\u00e0 sau m\u1ed7i tr\u1eadn chi\u1ebfn.<\/p>\n
V\u1ea5n \u0111\u1ec1 c\u1ea7n \u0111\u1ec1 c\u1eadp ti\u1ebfp theo ch\u00ednh l\u00e0 s\u1eafp ra tr\u1eadn chi\u1ebfn 1 ng\u00e0y th\u00ec kh\u00f4ng cho \u0111\u1ea1p m\u00e1i . \u0110\u1ea1p m\u00e1i s\u1ebd l\u00e0m g\u00e0 c\u1ee7a m\u00ecnh xu\u1ed1ng th\u1ec3 l\u1ef1c v\u00e0 l\u1ecfng g\u1ed1i , v\u00ec th\u1ebf s\u1ebd thua tr\u1eadn n\u1ebfu cho g\u00e0 \u0111\u00e1 \u0111\u1ea1p m\u00e1i tr\u01b0\u01a1c ng\u00e0y \u0111\u1ea5u .<\/p>\n
V\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm th\u00ec cho g\u00e0 ra s\u00e2n ph\u01a1i s\u01b0\u01a1ng v\u00e0 kh\u1edfi \u0111\u1ed9ng cho gi\u00e3n g\u00e2n c\u1ed1t, \u0111\u1ed3ng th\u1eddi t\u1eadp th\u1ec3 l\u1ef1c lu\u00f4n. V\u00ec th\u1ebf s\u1ebd ng\u00e0y c\u00e0ng l\u00e0m cho chi\u1ebfn k\u00ea \u0111\u01b0\u1ee3c th\u1ec3 l\u1ef1c d\u1ebbo dai, t\u00edch h\u1ee3p \u0111\u01b0\u1ee3c tinh hoa c\u1ee7a tr\u1eddi \u0111\u1ea5t qua s\u01b0\u01a1ng s\u1edbm.\u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t ch\u1ebf \u0111\u1ed9 c\u1ef1c t\u1ed1t \u0111\u1ec3 d\u01b0\u1ee1ng chi\u1ebfn k\u00ea m\u00ecnh , ch\u1ecbu kh\u00f3 th\u1ef1c hi\u00ean trong th\u1eddi gian d\u00e0i th\u00ec hi\u1ec7u qu\u1ea3 s\u1ebd r\u1ea5t \u0111\u00e1ng c\u00f4ng s\u1ee9c b\u1ecf ra. T\u1eafm s\u01b0\u01a1ng l\u00e0 ch\u1ebf \u0111\u1ed9 d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 v\u00e0 th\u1ea5y r\u00f5 nh\u1ea5t tr\u00ean g\u00e0 n\u00f2i. Th\u1ebf n\u00ean c\u00e1c s\u01b0 k\u00ea nu\u00f4i g\u00e0 n\u00f2i ch\u1ecbu kh\u00f3 th\u1ef1c hi\u1ec7n t\u1eafm s\u01b0\u01a1ng s\u1edbm cho chi\u1ebfn k\u00ea m\u00ecnh nh\u00e9.<\/p>\n
>>K\u1ef9 thu\u1eadt nu\u00f4i g\u00e0 ta hi\u1ec7u qu\u1ea3 <<<\/a><\/span><\/strong><\/p>\n Ti\u1ebfp theo giai \u0111o\u1ea1n t\u1eafm s\u01b0\u01a1ng l\u00e0 giai \u0111o\u1ea1n t\u1eafm n\u1eafng v\u00e0 ch\u1ea1y l\u00f2ng cho g\u00e0 \u0111\u00e1. Th\u1eddi gian h\u1ee3p l\u00fd \u0111\u1ec3 th\u1ef1c hi\u1ec7n vi\u1ec7c n\u00e0y kho\u1ea3ng 8, 9h s\u00e1ng. \u0110\u00e2y c\u0169ng l\u00e0 ch\u1ebf \u0111\u1ed9 d\u01b0\u1ee1ng chi\u1ebfn k\u00ea c\u1ea7n thi\u1ebft v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t. Th\u1eddi gian ch\u1ea1y l\u00f2ng k\u1ebft h\u1ee3p t\u1eafm n\u1eafng cho g\u00e0 l\u00e0m t\u1eafng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 \u0111\u1ed9 d\u1ebbo dai ch\u1ed1ng b\u1ec7nh t\u00edch c\u1ef1c nh\u1ea5t .<\/p>\n